Yin Yoga with Maeva Fages

The Taoist concepts of Yin and Yang describe the two qualities or energies present in everything; from our food and our bodies, to the seasons and the world around us. As a global yoga warrior and servant to the breath, Maeva Fages is a student of this inner exploration. She lends a wealth of knowledge and yoga experience to create a unique, vigorous approach to Yin Yoga. Yin qualities can be thought of as more internal, passive, cooling and downward while Yang is more external, dynamic, warming and upward. Join Maeva Fages for a special 90 minutes Yin Yoga class on December 15 from 17:30 at the Yoga House, Mapou